Jackson Pollock
Ingredients
- 8 ounces spinach (about 3 cups)
- 3/4 cup parsley leaves
- Sea salt flakes or kosher salt
- Zest and juice of 1/2 unwaxed lemon
- 3 tablespoons vegetable oil
- 1 tablespoon extra-virgin olive oil
- 1 cup roughly chopped roasted red peppers in oil
- 1 clove garlic, minced
- 2 skinless pollock fillets (8 to 10 oz. total)
Preparation
1. Preheat oven to 400°F. In small bowl of a food processor, blitz 1 1/2 cups spinach with parsley, 1/2 tsp. salt, lemon zest and juice and vegetable oil until emulsified. Add olive oil; blitz again. Taste and season lightly with more salt if needed. Add up to 2 tsp. cold water to thin.
2. Tip roasted peppers and their oil into a small baking dish. Add garlic; sprinkle with salt and stir. Sit fish on top and bake until cooked through, 5 to 7 minutes.
3. Heat a large pan. Add remaining spinach; season with salt. Cover; cook until spinach wilts, about 2 minutes. With a slotted spoon, place spinach in dollops on a large plate. Cut fish pieces in half and add to plate. Arrange peppers around fish and spinach. Dribble a little of peppers' oil over fish. Streak with green sauce and serve.
Labels:
Healthy Recipes
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